What Does It Mean to Have Good Self-Esteem?

Corporate Author
BBVA Aprendemos Juntos
Collation
5:16 (5min 16sec)
Resource Language
Spanish
Year of publication
2020

The psychologist Silvia Congost exposes in this video the steps to develop a healthy self-esteem, based on the teachings of Nathaniel Branden, author of 'The six pillars of self-esteem': live consciously, accept oneself, take responsibility for our actions , develop assertiveness, live with a purpose and be a person of integrity.